What is Health and Wellness Coaching?

Health and Wellness Coaching is based on our understanding of the profound interaction between the human mind and body... READ MORE

What does Health and Wellness Coaching offer?

FOR INDIVIDUALS:

Health and Wellness Consultation

Peggy Huddleston's Prepare for Surgery, Heal Faster

FOR GROUPS:

Meditation is Medicine at the Yoga Barn

Mindfulness Based Stress Reduction (MBSR) Training

6 Weeks to Healthier Sleep

Peggy Huddleston's Prepare for Surgery, Heal Faster

About Wendy Chabot, MD

As a primary care pediatrician Wendy became increasingly aware of the frequent and harmful effects of stress on health... READ MORE

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